December 5th, 2016 | 52 mins 14 secs
creativity, exercise, hadza, hunter-gatherers, nature, overthinking, physical activity, stephen hawking
On this week's episode we start with a message from Stephen Hawking. Then, it's News & Views featuring new research about exercise's affects on the brain; details about physical activity levels within the Hadza hunter-gatherer tribe; and how being in nature benefits human beings. The Moment of Paleo segment offers food for thought about overthinking, and After the Bell features a neuroscientist's insights on exercise and creativity. Enjoy the show!
May 2nd, 2011 | 59 mins 2 secs
aging, bacon, cancer, carbs, dairy, denise minger, dietary fat, dr. john briffa, dr. william davis, fish oil, grass-fed, longevity, mark sisson, obesity, physical activity, publication bias, sally fallon, sitting, sugar
Sitting all day, healthy aging, dietary fat, sugar intake, obesity study, low-fat dairy, athletes going grass-fed, publication bias, fish oil leads to prostate cancer, carbs and manhood, Sally Fallon, Mark Sisson, Denise Minger, Dr. John Briffa, Dr. Willi