July 16th, 2013 | 1 hr 20 mins
circadian rhythm, evolutionary mismatch, jo robinson, loren cordain, nutrition, paul jaminet, perfect health diet, perfect health retreat, t. colin campbell, traditional diets
Today's guest is Dr. Paul Jaminet, co-author of Perfect Health Diet. We talk about traditional versus modern diets, weekly versus daily nutrition, the importance of circadian rhythms, the new Perfect Health Retreat in Austin, TX, the real-world results of people applying the Perfect Health Diet approach, and much more. Additional segments include Dr. Loren Cordain in a roundtable discussion with T. Colin Campbell and Jo Robinson discussing her new book 'Eating on the Wild Side' in an NPR interview.
December 6th, 2012 | 1 hr 4 mins
carbohydrates, circadian rhythms, disease, fructose, gourmet food, hypothyroidism, keto, obesity, omega 6, paul jaminet, perfect health diet, phd, supplementation, weight loss
On this episode of Latest in Paleo, I thoroughly enjoy talking with Paul Jaminet of PerfectHealthDiet.com. After the intro, I try my hand at a little storytelling, and then dive into the interview. Paul and I discuss the principles of the Perfect Health Diet, how it differs from other flavors of Paleo, the weight-loss version of the PHD, the causes of obesity, ideal carbohydrate intake, combining fructose and omega 6s, when a ketogenic approach is right, why "gourmet" foods are best, disease avoidance, hypothyroidism, circadian rhythms, supplementation, and what's new in the new edition of PHD.
February 23rd, 2012 | 58 mins 47 secs
arsenic, baby formula, bpa, cara rosaen, food supply, juice, ned kok, obesity, paul jaminet, pork, school lunch, weston a. price foundation
On this week's show, Angelo Coppola talks about some problems in our current food supply, including: The BPA - Obesity link, arsenic in baby formula, contaminated juice, preschooler in USA forced to eat nuggets, feds shut down amish farm. In the Paleo Land segment, the 'Pork Debate' continues. Find out what Paul Jaminet believes is the link between pork and elevated risk of liver cirrhosis. Ned Kok is skeptical about the numbers. And Weston A. Price tells us how to prepare pork to minimize risks. There is a Moment of Paleo called "Stronger, Happier, and Awake" along with an After the Bell segment with speaker Cara Rosaen.
January 11th, 2012 | 1 hr 8 mins
chris kresser, emily deans, fat, future of food, injuries, mark sisson, meat, paul jaminet, soda, vandana shiva, yoga
This week, host Angelo Coppola talks about - soda, yoga injuries, in-vitro meat (lab meat), The Fat Trap (NY Times Magazine), high fat foods causing brain scarring, a Paleo Land segment featuring Mark Sisson, Paul Jaminet, Dr. Emily Deans and Chris Kresser, and After the Bell, it's The Future of Food.
October 18th, 2011 | 59 mins 20 secs
ben goldacre, caveman diet, diabetes, food industry, jimmy moore, paul jaminet, potatoes, rice, vitamins
This week's topics: Mainstream warming up a bit to 'Caveman Diet,' studies show Vitamins can lead to early death, food industry monopolies, diabetics and halloween, Paul Jaminet's response to Jimmy Moore's starch question, Big Ag via Food Renegade, and ne
October 11th, 2011 | 1 hr 9 mins
addiction, fat tax, fructose, gmo, jimmy moore, junk food, paul jaminet, safe starch, steve jobs, sugar
This week's topics: Denmark's fat tax, sugar, fructose, junk food cheaper than real food, sugar addiction awareness day, GMO Awareness Week, safe starches with Jimmy Moore and Paul Jaminet, and Steve Jobs After the Bell.