February 18th, 2014 | 1 hr 36 mins
david katz, depression, gary taubes, nutrition, paleo
On today's show we answer the following questions: What's new in Angelo's Paleo approach? Is Nutrition Confusing? We explore this question via Gary Taubes' latest article for the New York Times along with Dr. David Katz' rebuttal. Then, what is wrong with the Modern Diet? And After the Bell: is Depression a disease of civilization?
December 24th, 2013 | 1 hr 27 mins
alan watts, cereal killers, cooking, culture, fat, ivan oransky, nutrition, over-medicalized, richard wrangham, sleep
On today's show: A couple of movie recommendations. Why do we sleep? Are we "over-medicalized? How has human nutrition evolved? What is the role of cooking in human evolution? Moment of Paleo: Why must we reevaluate and reinvent? After the Bell: Current Human Culture.
July 16th, 2013 | 1 hr 20 mins
circadian rhythm, evolutionary mismatch, jo robinson, loren cordain, nutrition, paul jaminet, perfect health diet, perfect health retreat, t. colin campbell, traditional diets
Today's guest is Dr. Paul Jaminet, co-author of Perfect Health Diet. We talk about traditional versus modern diets, weekly versus daily nutrition, the importance of circadian rhythms, the new Perfect Health Retreat in Austin, TX, the real-world results of people applying the Perfect Health Diet approach, and much more. Additional segments include Dr. Loren Cordain in a roundtable discussion with T. Colin Campbell and Jo Robinson discussing her new book 'Eating on the Wild Side' in an NPR interview.