July 18th, 2011 | 1 hr 18 mins
chocolate, coffee, fat, juicing, nora gedgaudas, omega 6, organic, primal body primal mind, protein
This week features guest Nora Gedgaudas, author of Primal Body Primal Mind. Topics include: diet-mind connection, dietary fat, how much protein we should eat, organic versus conventional, omega 6 in the diet, juicing, coffee, chocolate, and much more!
June 27th, 2011 | 1 hr 7 mins
body composition, carbs, diabetes, farmageddon, fat, fat loss, fortified foods, jamie scott, john briffa, nora gedgaudas, paleoparents, potatoes, sleep
This weeks topics include: Farmaggedon, PaleoParents blog, Diabetes and western food, does fat make you fat, potatoes and weight loss, low carb and cancer, sleep and carbs, fortifying foods, body composition, best diet and exercise for fat loss, a Blog of...