April 3rd, 2016 | 57 mins 52 secs
antinutrients, michael pollan, potato diet, potato hack, resistant starch, satiety, tim steele, weight loss
On today’s show, guest Tim Steele tells us how a short-term, all-potato diet can be used as a successful weight loss tool. In addition, you'll learn about potato history, antinutrients, satiety, resistant starch, and more. Tim recently published a book, The Potato Diet: Weight Loss Simplified and it is available on Amazon in print and kindle formats. There is also a Michael Pollan documentary recommendation (one you may have missed) and in the After the Bell segment, we’ll hear more about all-potato diets.
February 14th, 2016 | 1 hr 45 mins
average, calories, deodorant, john wooden, michael pollan, microbiome, ponytail paul, shinrin yoku
Today's show starts with recommendations for Michael Pollan's latest documentary and a new audiobook. In the News & Views segment: the broken calorie; underarm deodorant, the skin microbiome, and how we were convinced that we smell bad in the first place; also, the top 20 perils facing America...100 years ago. In the Shinrin-yoku Update, the Every Kid in a Park program is explained. The Moment of Paleo segment explores why you aren't—and shouldn't expect to be—the average. After the Bell we have two great pieces: Trail Angel Ponytail Paul followed by a talk by 91-year old legendary coach John Wooden.
January 30th, 2015 | 1 hr 31 mins
david mcraney, fair food, heart health, michael pollan, paleo diet, sitting, vitamin b12, vitamin k2, whole foods, willpower
On this episode: Fair food in Australia & via Michael Pollan; a Heart Healthy Paleo Diet study, plus more Paleo Diet in the news; why standing may not necessarily be the solution to too much sitting. In the Listener Mail segment: why I’m trying to get fats from whole foods only; whether I’m concerned about vitamin B12 & K2 levels; and tips on how to get kids to eat healthy. We discuss the role of willpower in the Moment of Paleo. After the Bell, it’s David McRaney explaining how we miss what’s missing.
October 26th, 2014 | 1 hr 29 mins
aging, babies, dr. oz, green coffee, hunter-gatherers, longevity, michael pollan, self-sufficiency, sleep, soda, teenagers
This week’s news stories: Soda linked to rapid aging; Green coffee study made famous by Dr. Oz has been retracted; we’ll talk about sleep for teenagers, camping, and hunter-gatherers; a new study suggests hunter-gatherers were smarter than we previously thought. Also: self-sufficiency, Babies, what we might learn from one airline disaster, and Michael Pollan After the Bell.
March 6th, 2014 | 1 hr 38 mins
alaska, beans, crossfit, dietary guidelines, dr. oz, hot pockets, labeling, legumes, michael pollan, personal paleo code, pharma, rhabdo
On this episode of Latest in Paleo: Personal Paleo Code on Dr. Oz - The Bean Buzz; Crossfit & Rhabdo; the Hot Pockets Recall; New Food Labels for the First Time in 20 Years; Brazil's Awesome New Food Guidelines. Plus, some drug ad comedy, an Alaskan reality show recommendation, After the Bell; and Michael Pollan After the Bell.
January 31st, 2014 | 1 hr 20 mins
avocados, dieting, evidence-based medicine, happiness, mcdonald's, michael pollan, paleo movement, sandra aamodt, supplements, weight loss
On today's show, we discuss the latest research on supplements; the McDonald's Diet; losing weight with avocados; evidence based medicine; Michael Pollan's thoughts on the Paleo Diet; happiness; and what's wrong with dieting. Also, a few trailers for some potential entertainment choices.
August 10th, 2013 | 1 hr 24 mins
aardman animation, alan watts, ann cooper, michael pollan, richard feynman, sir ken robinson
On today's show, it's the first Best of After the Bell. You're gonna love the insightful and thought-provoking talks by Michael Pollan, Sir Ken Robinson, Ann Cooper, Alan Watts, Richard Feynman, and Aardman Animations — along with new discussions and commentary about the key themes.
July 31st, 2013 | 1 hr 13 mins
heart disease, intermittent fasting, michael pollan, naked juice, satire, stem cell beef, weight loss
In today's show we start with a little Paleo Diet satire, and then we talk about: studies that say intermittent fasting is great for weight loss but could also lead to an increased chance of heart disease. Find out why Naked Juice isn't claiming to be "all-natural" anymore. We also discuss stem-cell beef, which is making it's debut soon. In the Moment of Paleo segment, I answer some questions like "What is Paleo?" and "What does Humans are not Broken mean?" After the Bell, we've got a fantastic real-food clip featuring Michael Pollan.
April 4th, 2011 | 1 hr 5 mins
bison, bpa, breastfeeding, food dyes, mad cow disease, michael pollan, weight loss
This week, Angelo covers: renaming a town, food dyes, the drug industry, BPA, vegan breastfeeding hazards, human breast milk in GM cows, weight loss and mad cow disease, bison, paleo vegetable eaters, vegan logic, plus Michael Pollan.
March 7th, 2011 | 1 hr 7 mins
body image, cholesterol, coconut oil, heart attack grill, intermittent fasting, michael pollan, orthorexia, paleo diet
In this episode, Angelo covers: Paleo on Nightline, Coconut Oil in the New York Times, Heart Attack Grill, Orthorexia, Body Image, Intermittent Fasting, CAFOs, Michael Pollan, Robb Wolf, Art DeVany, Keith Norris, and more.