September 12th, 2015 | 1 hr 23 mins
archaeology, dean ornish, gary taubes, gmo, grains, low carb, low fat, potatoes, shinrin yoku, yuval noah
On this episode: documentary & book recommendations; more archaeological evidence of Paleolithic grain consumption; GMO potatoes approved in America; Low-Fat vs Low-Carb Study turns into Dr. Ornish vs. Gary Taubes. Also, a Shinrin-Yoku update, a Moment of Paleo, and an excellent After the Bell talk featuring the author of Sapiens.
November 22nd, 2014 | 1 hr 15 mins
alzheimer's, low carb, maasai, memory, paleo, pegan, positive thinking, psychology, richard feynman, shawn achor, supplements, vegan
On today’s show: Healthy low-carb diets: fact or fiction? What is the Paleo-Vegan diet? Can supplements assist with memory improvement and Alzheimer’s prevention? Why are the Maasai being handed an eviction slip? We also talk a bit about the late physicist Richard Feynman. In the Moment of Paleo segment, does nudging the world in a better direction matter? And After the Bell, we close with a TED talk about the psychology of positive thinking.
September 19th, 2014 | 1 hr 25 mins
alan watts, anxiety, depression, det wars, diet, fruit, hunger-gatherers, longevity, low carb, low fat, paleo diet, vegetables
On today’s show: The Diet Wars — National Geographic’s coverage of hunter-gatherer diets and how they may be unlike The Paleo Diet; Low-carb vs. Low-fat studies; fruit and vegetable intake and longevity; and a study that tells us about a potential treatment for anxiety and depression with no known side-effects. The Moment of Paleo is titled, “Hurray for Our Side!” and the After the Bell segment features Alan Watts.
August 11th, 2014 | 1 hr 41 mins
dietary guidelines, jimmy moore, keto clarity, ketosis, low carb
Jimmy Moore and I discuss the ketogenic diet described in his new book, Keto Clarity. Jimmy tells the story of his public testimony regarding the American Dietary Guidelines, and he addresses some of my reservations regarding long-term ketosis.
September 24th, 2013 | 1 hr 55 secs
advertising, chicken, death, fake food, gmo, labeling, little debbie snacks, longevity, low carb, michael leviton, tvnz
On today's show we discuss Little Debbie Snacks & advertising, GMO labeling, fake beef in China, chicken processing in China for the USA, curing death, secrets to a long life, predictions about low-carb studies from NuSi. The Moment of Paleo focuses on "The Edge of Your Courage," and there are 2 short After the Bell clips!
August 27th, 2013 | 1 hr 5 mins
cholesterol clarity, jimmy moore, kevin lee moore, livin la vida low carb, low carb
On this episode of Latest in Paleo, Jimmy Moore is our guest. He shares the personal story of the loss of his brother, and how this has motivated him to spread information he believes can save lives. We also talk about his new book Cholesterol Clarity, which is widely available starting August 27th.