December 8th, 2014 | 1 hr 18 mins
campfires, fire, flu, food industry, kirk parsley, longevity, mediterranean diet, raw milk, sleep
On this episode of Latest in Paleo, we discuss a new study indicating that the Mediterranean Diet leads to a longer life, a couple of new food industry products, a raw milk study, flu season, and a new study about campfires. The Moment of Paleo segment is about taking a "sensitive" approach to food. And After the Bell features a TEDx talk about sleep.
October 26th, 2014 | 1 hr 29 mins
aging, babies, dr. oz, green coffee, hunter-gatherers, longevity, michael pollan, self-sufficiency, sleep, soda, teenagers
This week’s news stories: Soda linked to rapid aging; Green coffee study made famous by Dr. Oz has been retracted; we’ll talk about sleep for teenagers, camping, and hunter-gatherers; a new study suggests hunter-gatherers were smarter than we previously thought. Also: self-sufficiency, Babies, what we might learn from one airline disaster, and Michael Pollan After the Bell.
September 19th, 2014 | 1 hr 25 mins
alan watts, anxiety, depression, det wars, diet, fruit, hunger-gatherers, longevity, low carb, low fat, paleo diet, vegetables
On today’s show: The Diet Wars — National Geographic’s coverage of hunter-gatherer diets and how they may be unlike The Paleo Diet; Low-carb vs. Low-fat studies; fruit and vegetable intake and longevity; and a study that tells us about a potential treatment for anxiety and depression with no known side-effects. The Moment of Paleo is titled, “Hurray for Our Side!” and the After the Bell segment features Alan Watts.
July 9th, 2014 | 1 hr 17 mins
aloneness, christopher columbus, grilling, longevity, meat, native americans, pain, protein, sunshine, weight loss
On today’s show: A grilling tip for healthier meat; a look at research that suggests people prefer pain to being alone with their thoughts; a recent study about how protein may help us lose weight; we talk about findings that suggest people who avoid the sun have higher mortality rates. The topic of the Moment of Paleo is remaining ourselves. And, in the After the Bell segment, we’ll hear an excerpt from the National Geographic documentary, America Before Columbus.
April 20th, 2014 | 1 hr 11 mins
astronomy, blood moon, boyd eaton, hadza, lawsuits, longevity, microbiome, supplements
On this week's show: What supplement is being linked to a longer life? Forfeiting the right to sue food companies? Were our ancestors lazy? How does modern medicine affect the microbiome? Plus a movie trailer, thoughts on the Blood Moon, a Moment of Paleo & The Hadza & Dr. Boyd Eaton After the Bell.
April 3rd, 2014 | 55 mins 36 secs
alan watts, bertrand russell, longevity, running, saturated fat, toxins
On this week's show: Exactly what you'd do if you could do anything; the saturated fat question; too much running and longevity; the toxins in our everyday lives that harm us. Plus, a Moment of Paleo featuring a take on a few of Bertrand Russell's ideas and Alan Watts After the Bell.
November 24th, 2013 | 1 hr 15 mins
athletics, diabetes, gmo, gut bacteria, human food project, labeling, longevity, micriobiome, nuts, ritz crackers, statins, stress, trust
On this week’s show we discuss the GMO labeling vote, the statin controversy follow-up, athleticism and diabetes, prolonging life with nuts, The Ritz Cracker Deficiency, human food and the microbiomes of hunter gatherers. There is a Moment of Paleo that touches on the ideas of trust in corporations and others. After the Bell there are 4 excellent clips for your enjoyment.
September 24th, 2013 | 1 hr 55 secs
advertising, chicken, death, fake food, gmo, labeling, little debbie snacks, longevity, low carb, michael leviton, tvnz
On today's show we discuss Little Debbie Snacks & advertising, GMO labeling, fake beef in China, chicken processing in China for the USA, curing death, secrets to a long life, predictions about low-carb studies from NuSi. The Moment of Paleo focuses on "The Edge of Your Courage," and there are 2 short After the Bell clips!
September 20th, 2011 | 48 mins 54 secs
aging, carcinogens, cardio, grilling, longevity, low-fat, meat, soda, william li
This week's topics: American Meat, grilling, soda and aging, low-fat yogurt, carcinogens, cardio, and a new Moment of Paleo and After the Bell segment.
May 2nd, 2011 | 59 mins 2 secs
aging, bacon, cancer, carbs, dairy, denise minger, dietary fat, dr. john briffa, dr. william davis, fish oil, grass-fed, longevity, mark sisson, obesity, physical activity, publication bias, sally fallon, sitting, sugar
Sitting all day, healthy aging, dietary fat, sugar intake, obesity study, low-fat dairy, athletes going grass-fed, publication bias, fish oil leads to prostate cancer, carbs and manhood, Sally Fallon, Mark Sisson, Denise Minger, Dr. John Briffa, Dr. Willi