Episodes Tagged with “long hours”
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Episode 171: Discipline vs. Will Power
November 9th, 2016
55 mins 59 secs
discipline, election, health, impulsivity, instant gratification, long hours, sleep, stress, will power, work
On this week's News & Views segment we discuss how long work hours can affect health, the importance of sleep and how it affects food choices, and how various levels of impulsivity are related to fast food consumption. This leads to examining the difference between will power and discipline in the Moment of Paleo segment. And the After the Bell segment features a talk that delves into what our desire for instant gratification may predict about us. Notably, our discussions may also be useful for some in dealing with post-election stress.