January 11th, 2016 | 1 hr 36 mins
cancer, fast mimicking diet, fmd, labeling, longevity, nature, robert waldinger, shinrin yoku, stress
Today’s show starts with a special announcement along with documentary and book recommendations. In the News & Views segment, we cover the latest in food labeling news and the Fast Mimicking Diet (FMD), which is designed to slow aging and reduce cancer risk. In the Shinrin-yoku Update, we talk about nature as medicine. In the Moment of Paleo, we explore how our ‘shoulds’ could lead to stress. After the Bell, we hear a presentation about what really makes for a good life.
March 3rd, 2015 | 1 hr 42 mins
addictive foods, biomimicry, cooking, diabetes, janine benyus, labeling, longevity, rewilding, sauna, sunshine
On this episode: the most and least addictive foods; the "ingredients" that don't make it onto the label; sauna bathing increases lifespan for men; time in the sun prevents diabetes. Also, we touch on some rewilding. There's a Moment of Paleo segment about simplicity in food. After the Bell features an excellent TED Talk about Biomimicry.
March 6th, 2014 | 1 hr 38 mins
alaska, beans, crossfit, dietary guidelines, dr. oz, hot pockets, labeling, legumes, michael pollan, personal paleo code, pharma, rhabdo
On this episode of Latest in Paleo: Personal Paleo Code on Dr. Oz - The Bean Buzz; Crossfit & Rhabdo; the Hot Pockets Recall; New Food Labels for the First Time in 20 Years; Brazil's Awesome New Food Guidelines. Plus, some drug ad comedy, an Alaskan reality show recommendation, After the Bell; and Michael Pollan After the Bell.
November 24th, 2013 | 1 hr 15 mins
athletics, diabetes, gmo, gut bacteria, human food project, labeling, longevity, micriobiome, nuts, ritz crackers, statins, stress, trust
On this week’s show we discuss the GMO labeling vote, the statin controversy follow-up, athleticism and diabetes, prolonging life with nuts, The Ritz Cracker Deficiency, human food and the microbiomes of hunter gatherers. There is a Moment of Paleo that touches on the ideas of trust in corporations and others. After the Bell there are 4 excellent clips for your enjoyment.
September 24th, 2013 | 1 hr 55 secs
advertising, chicken, death, fake food, gmo, labeling, little debbie snacks, longevity, low carb, michael leviton, tvnz
On today's show we discuss Little Debbie Snacks & advertising, GMO labeling, fake beef in China, chicken processing in China for the USA, curing death, secrets to a long life, predictions about low-carb studies from NuSi. The Moment of Paleo focuses on "The Edge of Your Courage," and there are 2 short After the Bell clips!
July 1st, 2012 | 1 hr 8 mins
bill o'reilly, cattle feed, cereal, farmers, labeling, mark sisson, mark's daily apple, meat, mental illness, new york city, soda ban, vegetarianism, vitamin c
In the news, we hear wheat farmers react to Bill O'Reilly's suggestion that the United States government sponsor a "Beware of Wheat" public service announcement. New York City's health panel considers banning large sodas...and more. We discuss what the meat industry is feeding cattle. Where does your Vitamin C come from? There was 'anti-freeze' in some cereals when they were pulled from the shelves. What does it mean when a product claims that it is 'natural' on its label? We talk about how Americans are spending their grocery dollars and whether the Paleo Diet could be the answer for the future. Finally, a new study looks at mental illness and vegetarianism. In Paleo Land, Marks Daily Apple tells us how we can potentially answer questions about the primal or Paleo approach. The Moment of Paleo is about The Race to the Bottom, as it relates to food. There are two After the Bell segments this week.