October 23rd, 2016 | 58 mins 57 secs
calcium, heart health, isaac lidsky, salt, soda, supplements
On this week's show, we discuss some of the latest research and findings in our News & Views segment. Our stories are about how the soda industry plays politics to advance its agenda, whether salt is good or bad in the human diet, and whether calcium supplements pose a heart-health risk. The Moment of Paleo segment offers ideas about how we can think about areas of our lives, by analogy, based on what we know about whole foods vs. processed foods and supplements. In the After the Bell segment a truly thought-provoking talk about how we create ourselves with our thoughts.
June 15th, 2015 | 1 hr 33 mins
ancel keys, cardiology, chimamanda ngozi adichie, disease, fat, heart health, joel kahn, north karelia project, paleo diet, the daniel plan, vegan
On this episode, we welcome Dr. Joel Kahn to the show. He is a decorated cardiologist and a Clinical Professor of Medicine at Wayne State University School of Medicine in Detroit. Dr. Joel is a proponent of using lifestyle choices to prevent and even reverse heart disease. We discuss diet and dietary fat, heart health, The Daniel Plan, The North Karelia Project, Ancel Keys, commonalities between Paleo and Vegan diets, and much more.
January 30th, 2015 | 1 hr 31 mins
david mcraney, fair food, heart health, michael pollan, paleo diet, sitting, vitamin b12, vitamin k2, whole foods, willpower
On this episode: Fair food in Australia & via Michael Pollan; a Heart Healthy Paleo Diet study, plus more Paleo Diet in the news; why standing may not necessarily be the solution to too much sitting. In the Listener Mail segment: why I’m trying to get fats from whole foods only; whether I’m concerned about vitamin B12 & K2 levels; and tips on how to get kids to eat healthy. We discuss the role of willpower in the Moment of Paleo. After the Bell, it’s David McRaney explaining how we miss what’s missing.
December 7th, 2011 | 1 hr 1 min
aspirin, bpa, canned food, drugs, flavorists, heart health, prescriptions, ssris, teeth, terry wahls, vitamin k2
In this week's episode, your host Angelo Coppola covers: the flavorists, the secret to perfect teeth, whether meat-eaters are egotistical, what's normal about 1 in 4 women using mental health drugs, canned soup & BPA, reconditioned foods, aspirin & heart ...