January 14th, 2014 | 2 hrs 16 mins
bonnie bassler, gut bacteria, microbiome, resistant fiber, resistant starch, richard nikoley, tim steele
On today's show, we cover all things Resistant Starch. You'll hear from Richard Nikoley and Tim Steele, co-authors on an upcoming Resistant Starch book, as they share what they are learning and the results from many RS experiments around the world. Resistant fiber may be a big missing piece of otherwise healthy diets -- learn how they help promote healthy gut bacteria and overall health.
December 17th, 2013 | 1 hr 16 mins
antibiotics, cavities, fat, fda, gut bacteria, jeroen raes, microbiome, sitting, sugar
On today's show: Get to know your gut bacteria. How quickly do gut bacteria respond to your diet? Is "microbiome candy" a good idea for fighting cavities? Will new FDA rules help with antibiotic resistant bacteria? Which are stronger...sugar or fat cravings? Plus a Moment of Paleo segment and After the Bell clips, too.
November 24th, 2013 | 1 hr 15 mins
athletics, diabetes, gmo, gut bacteria, human food project, labeling, longevity, micriobiome, nuts, ritz crackers, statins, stress, trust
On this week’s show we discuss the GMO labeling vote, the statin controversy follow-up, athleticism and diabetes, prolonging life with nuts, The Ritz Cracker Deficiency, human food and the microbiomes of hunter gatherers. There is a Moment of Paleo that touches on the ideas of trust in corporations and others. After the Bell there are 4 excellent clips for your enjoyment.
October 21st, 2013 | 1 hr 57 secs
advertising, brain, gut bacteria, gut-mind connection, natasha campbell-mcbride, oreos, popcorn, sleep, surveillance, yoni freedhoff
On this week's show, we explore stories that connect the gut and the mind. First a couple of documentary suggestions with trailers. In the news: addictive Oreos, popcorn as advertising defense, sleep cleans the brain (literally), and grocery store surveillance is coming. In the Moment of Paleo segment, we discuss creating a healthy feedback system to achieve your goals. After the Bell features clips from Dr. Yoni Freedhoff and Dr. Natasha Campbell-McBride.
September 4th, 2013 | 1 hr 31 mins
appearance, cricket bars, gut bacteria, naked juice, penelope lewis, sleep, sunshine, weight loss
On this week's show: Cricket bars, sunshine, a weight-loss apology, what you need to know about your gut bacteria, what a new study reveals about sleep and your appearance, learning how to live, how to get your piece of the Naked Juice settlement, a new Moment of Paleo, and more about the importance of sleep After the Bell.
June 9th, 2013 | 43 mins 6 secs
charles eisenstein, costco, food system, gather, gmo, gut bacteria, hepatitis, obesity, type 2 diabetes
In this week's show, we talk about new research that identifies a gut bacteria we all have that can help overweight people and type 2 diabetics. Also, there's some crazy stuff going on with our food system from rogue GMOs in the wild that aren't even supposed to exist to an outbreak of hepatitis caused by mixed berries sold at Costco. You'll hear a review of a cookbook called Gather. After the Bell it's Charles Eisenstein.
April 25th, 2011 | 1 hr 24 secs
bacon, erwin le corre, farm to table, gardening, gary taubes, gut bacteria, meat, movnat, real food, robert lustig, sugar, trailer, vitamin d
gary taubes, robert lustig, sugar, bacon, the U.S. meat supply, gut flora, vitamin d, gardening, real food, farm to table trailer, movnat, erwin le corre -- Angelo covers all this and more.