February 10th, 2014 | 1 hr 35 mins
antioxidants, david healy, dietary guidelines, evidence-based medicine, false dilemma, fat, food industry, heart disease, subway, sugar, vitamin c, vitamin e
On today's show, we tackle the recent BBC Horizon special called Sugar vs. Fat; also Subway's bread controversy; there's reason for concern regarding Vitamin C & E supplements as they relate to endurance training; the latest research on added sugar and heart disease; the government's sugar guideline board's ties to the food industry; and heart healthy sugar snacks. Also, we talk about False Dilemmas in the Moment of Paleo and we hear a conversation about Evidence Based Medicine in the After the Bell segment.
January 31st, 2014 | 1 hr 20 mins
avocados, dieting, evidence-based medicine, happiness, mcdonald's, michael pollan, paleo movement, sandra aamodt, supplements, weight loss
On today's show, we discuss the latest research on supplements; the McDonald's Diet; losing weight with avocados; evidence based medicine; Michael Pollan's thoughts on the Paleo Diet; happiness; and what's wrong with dieting. Also, a few trailers for some potential entertainment choices.