July 31st, 2014 | 1 hr 25 mins
antioxidants, endurance, exercise, heart, james o'keefe, narratives, supplements, walking
On this week's show we talk about some very important information about antioxidants and supplementation along with some interesting news about exercise and endurance fitness. Lots of conventional assumptions are challenged. In the Moment of Paleo, we throw around some ideas about stories and narratives. And After the Bell, there are 2 segments: a cardiologist on endurance training + several doctors talk about the benefits of walking.