February 25th, 2014 | 1 hr 14 mins
alan watts, charles eisenstein, dieting, george monbiot, man in nature, sacred foods, trust, willpower, yoga of eating
Today's show features writer, philosopher, and author of Yoga of Eating. It includes a new introduction, Moment of Paleo, and After the Bell segment, along with the classic interview with Charles from Episode 76.
July 25th, 2013 | 1 hr 12 mins
alan watts, charles eisenstein, dieting, man in nature, sacred foods, trust, willpower, yoga of eating
Today's guest is Charles Eisenstein. He is the author of Yoga of Eating and several other books. We talk about how to properly use willpower; why diets don't work; sacred foods; why it is essential for us to learn to trust ourselves when it comes to making food choices; how bringing our diets and our food into alignment with our needs can lead to even bigger changes in our lives. After the Bell, Alan Watts continues the discussion by talking about Man in Nature.
June 9th, 2013 | 43 mins 6 secs
charles eisenstein, costco, food system, gather, gmo, gut bacteria, hepatitis, obesity, type 2 diabetes
In this week's show, we talk about new research that identifies a gut bacteria we all have that can help overweight people and type 2 diabetics. Also, there's some crazy stuff going on with our food system from rogue GMOs in the wild that aren't even supposed to exist to an outbreak of hepatitis caused by mixed berries sold at Costco. You'll hear a review of a cookbook called Gather. After the Bell it's Charles Eisenstein.