July 25th, 2013 | 1 hr 12 mins
alan watts, charles eisenstein, dieting, man in nature, sacred foods, trust, willpower, yoga of eating
Today's guest is Charles Eisenstein. He is the author of Yoga of Eating and several other books. We talk about how to properly use willpower; why diets don't work; sacred foods; why it is essential for us to learn to trust ourselves when it comes to making food choices; how bringing our diets and our food into alignment with our needs can lead to even bigger changes in our lives. After the Bell, Alan Watts continues the discussion by talking about Man in Nature.
April 29th, 2013 | 1 hr 4 mins
alan watts, debunking paleo, dr. oz, gluten, lifestyle, meat, ramen
In this week's show: we welcome Primal Pacs as a new sponsor, enjoy the comedy of John Pinette, debunk the Paleo debunking, dissect the latest meat scare, talk a bit about Paleo on The Dr. Oz Show, meet a girl who eats nothing but ramen noodles, and we consider the idea that diets are not lifestyles. After the Bell, we hear a mainstream view of gluten followed by a far-from-mainstream look at money as explained by Alan Watts.
June 13th, 2011 | 1 hr 7 mins
alan watts, bacon, coconut milk, gmo, loren cordain, monsanto, sedentary, sitting, styrofoam, us news and world report
This week's topics include: bacon cologne, US News Best Diets & a Rebuttal by Dr. Loren Cordain, sitting as bad as smoking, don't-fry day, styrofoam toxicity, Monsanto, GMO foods, coconut milk, Blog of the Week, Moment of Paleo & Alan Watts after the bell
May 16th, 2011 | 26 mins 56 secs
alan watts, baby formula, breast milk, preemie, premature baby
This week Angelo talks about the premature birth of his daughter and a struggle to ensure she is fed mom's breast milk and donor breast milk over formula -- Alan Watts after the bell.
March 14th, 2011 | 1 hr 4 mins
alan watts, dr. oz, food inc, freakonomics, gary taubes, joel salatin, marc bessler, michio kaku, poop
This week, Angelo is traveling so it's a clip heavy episode featuring, Food, Inc. (Trailer), Gary Taubes, Dr. Oz, Joel Salatin, Dr. Marc Bessler (Diet Misconceptions), Freakanomics (Poop), Michio Kaku (Civilization), and Alan Watts (Man in Nature).
January 31st, 2011 | 1 hr 9 mins
alan watts, bacteria, cancer, dan benjamin, paleo diet, statins
Angelo Coppola covers the latest Paleo news, including Taco Bell meat, the vegetable myth, statins, 6 exercises to do, a new blog of the week, and a Moment of Paleo.