Normal...and Blue Zones

Episode 133 · April 20th, 2015 · 1 hr 34 mins

About this Episode

On this episode: a book & documentary recommendation; promoting brain health; illegally thin runway models; Blue Zones; and a new look at chronic cardio. Plus, a Listener Letter about “the dieting mind;” and an After the Bell segment featuring David Epstein.

Links for this episode: